Tessa is a Health Coach certified by the American Council on Exercise. She has been working in the field of obesity medicine since 2016, working with people to meet their nutrition, physical activity, and mental well-being goals using principles of motivational interviewing, cognitive behavioural coaching, and strengths-based coaching.
She completed her Bachelor of Science in Biomedical Physiology at Simon Fraser University, and has research experience in the intersection between obesity and mental health. She has a passion for helping people find joy and confidence in their healthy behaviours.
In her spare time, she enjoys reading, writing science fiction/fantasy, and experimenting with healthy recipes
CONTACT US
HOURS
CLINIC LOCATION